If you are tired of planning life around bathroom breaks or worrying about leaks during a laugh or workout, you are not alone. At Akribis Veins and Vitality in Columbus, you can rebuild pelvic floor strength without surgery or downtime. Our Pelvic Floor Refresh combines EmSella for targeted pelvic floor activation with abdominal Neo treatments to stabilize your core, improve control, and help you feel confident again.
What is EmSella and why pair it with Neo?
EmSella is a specialized chair that uses high‑intensity focused electromagnetic energy to create thousands of deep pelvic floor contractions in a single 25 to 28 minute session. You sit fully clothed, and the energy targets the muscles that support your bladder and pelvic organs. It is like doing a very effective, very focused Kegel workout that you could not replicate on your own.
We often pair EmSella with EmSculpt Neo on the abdomen. Neo builds core strength and reduces fat in the same session by combining synchronized radiofrequency heating with HIFEM muscle stimulation. The pelvic floor and deep core work as a team to control pressure inside your abdomen. When both are strong and coordinated, you are more likely to notice fewer leaks, better urgency control, and improved confidence with activity.
How does it work?
- EmSella focuses electromagnetic energy on the pelvic floor to trigger rapid, supramaximal muscle contractions. These contractions recruit deep fibers that are tough to engage with standard exercises, which helps re‑educate and strengthen the muscles that close the urethra and support the bladder.
- EmSculpt Neo pads placed on your abdomen stimulate your rectus and deep core muscles while gently heating tissue. The heat helps reduce fat over time, and the muscle stimulation builds strength and endurance. A stronger core stabilizes your trunk so your pelvic floor does not have to overwork during coughs, sneezes, or workouts.
Together, the pairing supports pressure management from two directions, which is why many patients report faster, longer‑lasting improvements than with pelvic floor therapy alone.
What does a visit feel like?
Most patients describe EmSella as firm, tapping muscle contractions that are strong but tolerable. You stay fully clothed and seated upright. We dial up the intensity gradually so you can find your comfortable level. You can read or listen to music while the chair does the work.
For abdominal Neo, you lie back while applicators rest on your belly. You will feel deep muscle engagement in rhythmic cycles along with gentle warmth. The sensation is unusual at first, then quickly becomes predictable. There is no anesthesia, no needles, and no downtime with either device. After your session you can drive, return to work, or head to the gym.
How many sessions will I need?
A typical Pelvic Floor Refresh plan includes:
- EmSella: 6 sessions, about 25 to 28 minutes each, usually twice per week for three weeks
- Abdominal Neo: 4 sessions, 30 minutes each, spaced 5 to 10 days apart
Some patients add a couple of extra Neo sessions if they want more core definition. We will tailor your plan based on your symptoms, goals, and schedule.
When will I notice improvement?
Many people feel more control or fewer leaks within 2 to 3 EmSella visits. As pelvic floor strength builds, improvements stack over the three‑week series. Adding Neo can deepen results in weeks 3 to 6 as your core stabilizers get stronger and your body adapts. Expect ongoing gains for several weeks after your last session as muscles continue to remodel.
Does it hurt?
No, these treatments are not painful for most patients. You will feel strong contractions and a buzzing or tapping sensation with EmSella, and deep pulses with comfortable warmth during Neo. Some patients feel temporary muscle fatigue or mild cramping that resolves within a day. We can adjust intensity at any time.
How long will it last?
Results vary, but improvements from a full EmSella series can last several months. Core strength from Neo builds like fitness, which means maintenance helps you hold on to your results. Many of our patients enjoy benefits for 6 months or longer when they combine their series with basic core exercises and periodic maintenance.
What does smart maintenance look like?
Think of maintenance as a quick tune‑up. A practical plan:
- EmSella: 1 to 2 sessions every 6 to 9 months to remind the pelvic floor how to contract efficiently
- Neo: 1 session every 3 months, or a short 2 to 3 session booster series before a busy season
- At home: light pelvic floor cues, breathwork, and core routines a few times per week, plus hydration and bladder‑friendly habits
If life events change your body, like a new workout program, weight change, or menopause transition, a brief re‑evaluation can refine your plan.
Who is a good candidate?
EmSella helps men and women with stress, urge, or mixed incontinence, postpartum pelvic floor weakness, or age‑related changes. Neo is a good fit for people close to their goal weight who want stronger core support and modest fat reduction. You should avoid these treatments if you are pregnant or have a pacemaker, metal implants near the treatment area, or an active pelvic infection. We will review your medical history to be sure it is safe for you.
What to expect before and after treatment
- Before: Arrive hydrated, wear comfortable clothing, and empty your bladder. No special prep is required.
- During: Sessions are brief. You can stack EmSella and Neo in one visit or schedule them separately.
- After: There is no downtime. Mild muscle fatigue is possible. Keep drinking water and resume normal activities right away.
Visit length, cost, and access
Expect 30 to 60 minutes depending on whether you stack both modalities. EmSella packages commonly include six sessions, and Neo core plans often include four sessions. Pricing depends on your customized plan. We offer package options and financing through CareCredit and Cherry. During your complimentary consultation, we review your goals, map out your schedule, and give transparent pricing so you can plan with confidence.
If you are also considering reshaping other areas, ask about body sculpting options or start with a body contouring consultation columbus to explore a full plan that fits your timeline.
How to get started
- Book your complimentary evaluation online or call 614‑488‑5090
- Use our Treatment Planning Tool to preview a tailored series
- Ask about membership and app‑only rewards to save on maintenance
Akribis Veins and Vitality is welcoming new patients at our Columbus location. Our team will walk you through every step so you know exactly what to expect and when to expect it.
The bottom line
Pelvic floor strength and core stability go hand in hand. EmSella trains your pelvic floor while Neo builds your abdominal support, creating a smarter, more durable path to fewer leaks and better control without surgery or downtime. With a focused three‑week start and simple maintenance, you can reclaim confidence in your daily life, your workouts, and your sleep. Ready to take the first step? Book your Pelvic Floor Refresh consult today and let us personalize a plan that fits your body and schedule.
